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If you’re looking for a clear and reliable guide on Saee in Umrah, you’ve come to the right place. Saee is one of the essential rituals of Umrah, where pilgrims walk between the hills of Safa and Marwah, following the footsteps of Hajra (RA) in her search for water for her son Ismail (AS). I think understanding the significance and proper way to perform Saee is crucial for every pilgrim, and that’s exactly what this article will help you with. Whether you’re preparing for your first Umrah or just want to refresh your knowledge, I feel this guide will give you the confidence to perform Saee in Umrah correctly, step by step.

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At Hajj2026.org, we’ve been helping pilgrims with accurate Islamic information and travel guidance since 2016—that’s over 9 years of experience in Umrah and travels to Makkah and Madinah. I believe our expertise comes from real, hands-on knowledge, not just theory. We’ve seen what works, what doesn’t, and how to make your spiritual journey smoother. In my opinion, when it comes to Saee in Umrah, you need advice from someone who truly understands the process, and that’s exactly what we offer. Trust us to guide you with practical, easy-to-follow tips that make your Umrah experience meaningful.

Saee in Umrah Guide for Pilgrims – Essential Steps Explained

Umrah is a sacred journey filled with meaningful rituals, and Saee is one of its most important acts of worship. Walking between the hills of Safa and Marwah connects us to the story of Hajar (AS), who searched desperately for water for her son Ismail (AS). Today, millions of pilgrims follow her footsteps, remembering her faith and perseverance.

At Hajj2026.org, we’ve been guiding pilgrims since 2016, helping them perform Umrah with ease. While we don’t directly organize Hajj or Umrah, we connect travelers with trusted tour operators who ensure a smooth experience. In this guide, I’ll explain everything about Saee—why it matters, how to perform it, and tips to make it spiritually fulfilling.

What Is Saee in Umrah?

Saee refers to the ritual of walking back and forth seven times between the hills of Safa and Marwah inside Masjid al-Haram. This act commemorates Hajar’s desperate search for water, which led to the miracle of Zamzam. Pilgrims perform Saee after Tawaf, following the Sunnah of Prophet Muhammad (PBUH).

I think what makes Saee special is its deep historical significance. It’s not just walking—it’s reliving a mother’s struggle and trust in Allah. The distance between Safa and Marwah is about 450 meters, and completing seven rounds takes effort. But every step brings blessings and reminds us of the power of faith.

The Spiritual Importance of Saee

Performing Saee is more than a physical act—it’s a lesson in patience and reliance on Allah. Hajar’s story teaches us that even in hardship, divine help is near. When pilgrims walk between Safa and Marwah, they reflect on her unwavering trust in Allah’s plan. This ritual strengthens our own faith and humility.

In my opinion, Saee also symbolizes the struggles we face in life. Just as Hajar didn’t give up, we must keep striving with hope. Every round between the hills is a reminder that Allah’s mercy is always close. Many pilgrims feel a deep emotional connection during Saee, making it one of the most moving parts of Umrah.

How to Perform Saee Correctly

To begin Saee, pilgrims should first complete Tawaf and pray two rak’ahs near Maqam Ibrahim. Then, they proceed to Safa, recite a supplication, and face the Kaaba. After making an intention (niyyah), they walk toward Marwah, completing one round when they reach it. The process repeats until seven rounds are finished.

It’s important to maintain a steady pace and avoid rushing. Some pilgrims jog between the green lights (a Sunnah of the Prophet PBUH), but walking is also acceptable. Women should move at a comfortable speed without crowding. If someone feels tired, they can take short breaks, but the continuity of Saee should be maintained.

Common Mistakes to Avoid During Saee

One mistake pilgrims often make is not making a clear intention before starting Saee. Without niyyah, the act may not be valid. Another error is counting rounds incorrectly—using a tasbih or keeping mental notes helps avoid confusion. I’ve seen many people lose count, especially in large crowds.

Some pilgrims also forget to recite the prescribed duas at Safa and Marwah. These supplications are a key part of the ritual. Additionally, pushing or rushing can disrupt others’ worship. It’s better to stay calm and patient, even if the area is crowded.

Tips for a Meaningful Saee Experience

Wearing comfortable shoes is a must—Saee involves a lot of walking, and blisters can make it painful. Staying hydrated is equally important, especially in Makkah’s heat. I always advise pilgrims to carry a small bottle of Zamzam water to keep their energy up.

Another tip is to perform Saee during less crowded times, like early morning or late evening. This allows for a more peaceful experience. Reflecting on Hajar’s story while walking can deepen the spiritual connection. Many pilgrims find that saying personal prayers during Saee brings them closer to Allah.

What to Recite During Saee

At Safa and Marwah, pilgrims should recite:

"Innaṣ-ṣafā wal-marwata min sha’ā’irillāh"

(Indeed, Safa and Marwah are among the symbols of Allah.)

They can also make personal duas in any language. I feel that speaking from the heart is just as powerful as reciting Arabic supplications. Many pilgrims ask for forgiveness, guidance, and blessings for their families during Saee.

After Completing Saee – What’s Next?

Once Saee is finished, pilgrims should offer thanks to Allah and make dua. The next step is either cutting or shaving the hair (Halq or Taqsir), which marks the completion of Umrah. Many feel a sense of peace and accomplishment after Saee, knowing they’ve followed in the footsteps of Hajar (AS).

At Hajj2026.org, we help pilgrims prepare for every step of Umrah, including Saee. With nine years of experience, we connect travelers with reliable tour operators who ensure a hassle-free journey. May Allah accept everyone’s efforts and grant them a blessed Umrah!

Would you like more tips on Umrah rituals? Let us know in the comments!